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Self-Compassion

Why must I pressure myself

All the time?

Why do I punish myself

In ways I believe I should

Be punished?

Is it not okay to fall down

And rise again?

Is the world giving

Up on me or am I the

One who’s giving up on the

World when darkness

Consumes me?

Being hard on others

Is tough.

Being hard on myself

Is suicidal.

So why did I do it?

Why is it still a part of me?

Why am I even focused on it?

Everyday,

There is light.

From light,

The darkness runs away.

I love the light.

I’m thankful for the light.

With light,

My being is

Peaceful,

Confident,

Happy.

This light comes in

An array of shapes and forms.

It asks of me

Patience,

Determination,

Trust.

It may be simple.

It may challenge me.

But, it protects me.

This special light holds

An important aspect that

Many of us often

Overlook,

Put aside,

Dismiss:

Self-compassion.

The compassion that

We prioritize for

Others, and deny

For ourselves.

Why?

Is it that difficult to

Give ourselves a

Similar or even

Stronger

Passion to be

Kind to ourselves,

Especially during our

Darkest hours?

I would’ve believed that

Years ago.

Now,

I’m learning to be

Gentle with myself.

And allow Karma to fulfill

Her will.

Every day,

I’m given the privilege to

Be compassionate

Towards my

Mind,

Body,

Soul.

Every day,

I’m getting used to

Listening to my body

And providing it the

Love and attention it

Needs.

I’m admiring my

Curves, my

Blemishes, my

Scars, and my

Insecurities.

Every day,

I’m bonding more and more

With the little girl that was

Tucked away in my mind

For so many years, but is

Now free to hold my hand

When I’m about to let go.

Every day,

I’m in control of my

Critiques towards my

Decisions, actions,

And,

Most especially,

The work I share for

Myself and with the world.

I work hard and with every

Professional and personal

Project I commit to,

My heart and soul are

Poured into them as well.

If I slack at any time with

Any project,

It’s not the end of the world.

It does not strip me or

My projects of any less

Value or skill as any

Other work I spend

Countless hours on.

Every day,

I’m feeling confident in

Rejecting situations that

Do not align with who I

Am or what I represent.

Every day,

I forgive.

Every day,

I disconnect from

Gluing my eyes

To social media.

Every day,

I communicate my

Feelings through

Conversation,

Writing,

Creating,

And sometimes,

Tears.

I seek advice from

Those closest to me

And allow my mind to

Take a break.

Every day,

I’m listening.

Listening to my

Heart and

Soul.

The only opinion

That matters

About who I am

And what I do

Is the one I have

On myself.

Currently,

Being gentle with myself

Is the biggest blessing

I have.

And I am eternally grateful

For experiencing that.

Keep being inspired and take care always,

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